Short Version: Who want to set some goals and reach them with me?
Long Version: I have worked pretty hard at losing some weight recently, and am down about 24 lbs. I've basically done the anorexia diet. I don't eat much.. and when I do, it's just a few pieces of bacon during the day, and a small bit of what ever my wife cooks for dinner. As DAA said a few years ago around a campfire while talking weight loss, "It F***ing sucks being hungry all the time", but it's working.
I think I have lost about all I am going to lose with out adding in some physical effort. I sit at a desk most of the day, and in the seat of my truck for the rest of the day.
I also want to be in better physical shape to handle the dirt bike racing I do. It takes a lot out of me to do a couple hours at race pace.
I have a bad back also. Weighing less helps if feel better.. and Yoga stretches really help.
I would like to have some friends help keep me accountable, so I thought we could give it a shot.
I have a little bit of equipment at home to use. I would like to us it 3 times a week.
I would like to do stretches each morning, but a minimum of 5 days a week.
I want to lose at least another 15 lbs before my birthday in March. I peaked at 237, losing 15 more would put be below 200. If I can get even less, great..
I think an accounting each Sunday night for the weeks progress would keep me motivated to hit my goals.
Anyone want to set some goals and reach them with me??
Long Version: I have worked pretty hard at losing some weight recently, and am down about 24 lbs. I've basically done the anorexia diet. I don't eat much.. and when I do, it's just a few pieces of bacon during the day, and a small bit of what ever my wife cooks for dinner. As DAA said a few years ago around a campfire while talking weight loss, "It F***ing sucks being hungry all the time", but it's working.
I think I have lost about all I am going to lose with out adding in some physical effort. I sit at a desk most of the day, and in the seat of my truck for the rest of the day.
I also want to be in better physical shape to handle the dirt bike racing I do. It takes a lot out of me to do a couple hours at race pace.
I have a bad back also. Weighing less helps if feel better.. and Yoga stretches really help.
I would like to have some friends help keep me accountable, so I thought we could give it a shot.
I have a little bit of equipment at home to use. I would like to us it 3 times a week.
I would like to do stretches each morning, but a minimum of 5 days a week.
I want to lose at least another 15 lbs before my birthday in March. I peaked at 237, losing 15 more would put be below 200. If I can get even less, great..
I think an accounting each Sunday night for the weeks progress would keep me motivated to hit my goals.
Anyone want to set some goals and reach them with me??