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RME Weight loss Challenge

Brett

Brett

Meat-Hippy
Location
Salt Lake City Utah
Guess I can post up as well. I've been doing the gym 4-5 days a week for the past month and have cut a lot of fatty foods out of my diet. Lots of protein, low carbs, low fat. Looking in the mirror, I can definately see a difference already and the scale is confirming it as well. Down to 226 from a starting weight of 237 (at the gym on 12/13/08) so it's working. Definately more to go, but the strength gain and fat loss is definately helping the motivation!
 
Maverick

Maverick

old-school
Location
Anywhere, thanks to my geeky droid
I was happy to return to my pre-T-day weight of 217 last week (got up to 223) A ripped 210 is my psuedo goal, but I'm pretty happy at 215-217.

I had my triumphant return to heavy incline dumbell presses yesterday, I was psyched all day! (hurt my shoulder sept '07) I remember looking at the dumbells last winter/spring and looking forward to doing them again. Next is getting my regular grip bench back, then dips. Baby steps.

Still haven't seen/met Beerman at the gym (24 in Sandy), even though I went in early last week.

Little Brett (apparently the other Brett is bigger, judging from the above post)
 
Brett

Brett

Meat-Hippy
Location
Salt Lake City Utah
Maverick said:
I was happy to return to my pre-T-day weight of 217 last week (got up to 223) A ripped 210 is my psuedo goal, but I'm pretty happy at 215-217.

I had my triumphant return to heavy incline dumbell presses yesterday, I was psyched all day! (hurt my shoulder sept '07) I remember looking at the dumbells last winter/spring and looking forward to doing them again. Next is getting my regular grip bench back, then dips. Baby steps.

Still haven't seen/met Beerman at the gym (24 in Sandy), even though I went in early last week.

Little Brett (apparently the other Brett is bigger, judging from the above post)
Click to expand...


:eek:

Maybe I'm taller? lol
 
Brett

Brett

Meat-Hippy
Location
Salt Lake City Utah
:p
Maverick said:
Dunno...have we ever even met?

You've still got me by 9 lbs...how low you gonna go? Maybe next month you'll be little Brett.
Click to expand...

Not that I know of.....but I did talk to you on Carl's phone once :rofl:

Aiming for something like 210-215 at 6"2'. Working on muscle strength and getting bigger that way. And I would love to get down into single digits for BF%.....we'll see on that one! :cool:
 
Maverick

Maverick

old-school
Location
Anywhere, thanks to my geeky droid
Brett said:
:p

Not that I know of.....but I did talk to you on Carl's phone once :rofl:

Aiming for something like 210-215 at 6"2'. Working on muscle strength and getting bigger that way. And I would love to get down into single digits for BF%.....we'll see on that one! :cool:
Click to expand...

Carl knows all the cool people.

single digits = six-pack

(been a while for me, would like to do it again before I die) I figure I'd see single digits around 205-210, based on testing I did 8 years ago, which put my lean mass around 190 at the time, and it hasn't changed much.
 
Brett

Brett

Meat-Hippy
Location
Salt Lake City Utah
bryson said:
Somebody's gotta catch Brett...

I wanna weigh 215 someday... a mean 215, not jelly-bean 215.:)
Click to expand...

221 as of last night. You'd better start hitting the gym, jelly belly man.

And 585lbs on leg press last night. Not bad, squat's still suck. Erik hit 720lbs though :eek:
 
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