running :)

[chadschoon]

so all of a sudden I have taken up running! Its actually really fun. I'm going to run a half marathon in Moab in October. I've been running three to four miles a day for a week now, but tonight I ran 8 (holy crap) anyways my question is do any of you do this? If so any pointers?

 

[timpanogos]

oooohh, no ... running is very bad for you ... I pretty sure

 

[bobmed]

Running will only get you in more trouble.
Don't you watch Cops?

 

[Tacoma]

I used to run, until my knee got blowed up.

Remember rest days, and don't overdo it.

 

[Herzog]

oooohh, no ... running is very bad for you ... I pretty sure

Donuts goooood. mmmmmm

 

[Cody]

i'm too drunk to run

 

[Stephen]

Running is way to high impact for me, murder on my knees. I swim laps for about an hour almost every day instead.

 

[Tacoma]

i'm too drunk to run

new! w/ B-side "California Uber Alles"!!!





Oops. Wrong title.

 

[Caleb]

I run daily (usually 5-6 days a week). I usually run 8-10 miles a day. I don't have any pointers besides some nice shoes and an iPod

 

[Amy]

After 14 year of competitive gymnastics and a year away from olympic training.....I have worked out enough!!! LOL
Plus my knees swell everytime I do hard impact, so if I work out its on an elyptical and a bike! Good luck with your marathon, I have always wanted to do one for breast cancer but I would be walking the whole time.

 

[Rot Box]

There's nothing quite like a "runners high"

Advise? 2 things: Eat right, and if your city is anything like Logan then avoid running anywhere near busy streets... Theirs too many a$$holes that through crap out the window at you

 

[Cody]

I wish I could get into running. I get bored on a treadmill and I'd get shot if I ran anywhere near my house. I'm considering taking up mtn biking for some cardio....

 

[timpanogos]

There's nothing quite like a "runners high"

I wish I could get into running. I get bored on a treadmill and I'd get shot if I ran anywhere near my house.

Hmmmmm, runners high + adrenaline = some good stuff there!!

 

[Tacoma]

Hmmmmm, runners high + adrenaline = some good stuff there!!

Damn right. I used to have to mt. bike through a hard ghetto in Utica NY to see my girlfriend (whom I married, moooahaha). Very interesting 4mi sprint.

 

[Cody]

I guess if I strap some crack on my back I would get into shape pretty quick around my hood.

 

[Paul R]

new! w/ B-side "California Uber Alles"!!!





Oops. Wrong title.

Hmmm...



I used to be big into punk...

 

[Cody]

now, after the mish it's mostly smooth jazz and justin timberlake. happens to most of them

 

[chadschoon]

i cant stand running on a treadmill, I have to run outside. Its really enjoyable after you build up some stamina. I just hope I can keep it up.

 

[Tacoma]

Hmmm...



I used to be big into punk...

Punk was dead before you were born, Paul!!!


I have one thousand cool points left for sneaking out of the house to see Black Flag on their last tour. I was 12. HELL YEAH!!!! WOOOOOO!!!!!


heheh.

 

[lewis]

I run about 2 miles every other day and I do it as fsat as I can possibly go. Tonight I timed myself and ran a mile in 6:40 pushing a jogging stroller with 2 kids in it, the both of them together weigh 55 lbs. I can't stand just jogging, it gets boring for me. I did learn from someone that if you get a side ache to take your thumbs and put them on you pointer finger knuckle and squeeze really hard. It works like magic for me!