x214 bolt is my pick.
Whichever one you can get cheaper, or can get parts for cheaper. (that probably means 14b, but you never know) Either one will be more or less indestructible for most humans.
Easier to setup/adjust the gears because there are no carrier shims.
Better aftermarket support for the 14b and better availability in junkyards.
Removable pinion carrier
Pinion support bearing on the nose of the pinion
And I'm sure there are other reasons but I can't think of them right meow.