- Location
- The Land Northward (Bountiful), Utah
Trying to get in better cardiovascular health.
I've been running 2-3 times a week for 1.5-3 miles the last few months.
Seems like I've gotten better endurance in races. Loosens me up running on Monday after a Saturday race so I'm sore a shorter length of time afterwards too.
Hopefully running will allow me to aclimitize to the heat of summer slowly so I don't suck at racing in the heat so much.
I load my 4yr old up on his electric motorbike and chase him around the park until he's bored and goes to play at the playground. Or my 9yr old saunters around in front of me on his bicycle and I weeze and puff to keep up.
I've been running 2-3 times a week for 1.5-3 miles the last few months.
Seems like I've gotten better endurance in races. Loosens me up running on Monday after a Saturday race so I'm sore a shorter length of time afterwards too.
Hopefully running will allow me to aclimitize to the heat of summer slowly so I don't suck at racing in the heat so much.
I load my 4yr old up on his electric motorbike and chase him around the park until he's bored and goes to play at the playground. Or my 9yr old saunters around in front of me on his bicycle and I weeze and puff to keep up.